Main Tips for Safety when Fencing
Read about some great tips for safety when fencing with swords, During the Olympics, there are about one in ten Olympians that get injured in games; these are not seen on television but they do occur in the process. In 2008’s Summer Olympics, only six sports had Olympians acquire minor injuries and these were sailing, synchronized swimming, canoeing, rowing, diving, an fencing; quite ironic for fencing since the aim of the sport is to actually score a hit on an opponent using a sword. With this, it only shows that having adequate training, good common sense, and the proper gear for safety can make fencing somewhat harmless like table tennis.
There are numerous tips for safety when fencing with swords since numerous types of injuries occur when practicing the art. Among the most usual fencing injuries include bruising, twisted ankles, sprains or strained muscles – all of which are easy to prevent and treat if practitioners trained and ensured safety when fencing with swords. It is also vital for everyone to do proper sets of warm-ups before engaging in any fencing activities.
Below are some tips for safety when fencing with swords:
- A jacket, mask, chest protector, under plastron, gloves, and long pants should always be utilized when fencing to avoid acquiring unnecessary injuries when the sword is raised and pointed forward.
- Any form of violent fencing actions is prohibited when practicing the art. Fencers should be able to control and manage attacks or parries so their opponents can avoid injuries by hard stabbing or whipping actions. If an individual is unable to adequately execute a flick, avoid doing so. Avoid making body contact or utilizing the free hand against an opponent; plus, also refrain from turning one’s back on the opponent.
- Fencing swords, just like every other sword, should be treated with awareness, care, and respect at all times. All swords should be carried with its point facing down to avoid unnecessary accidents; remember, the sword can only be pointed at an opponent when he or she is in full protective gear and ready to engage in fencing activities.
- If something is wrong while engaging in fencing activities – generally when an opponent steps back and waves their free hand to signal their wish to stop, do so and avoid executing any form of attacks.
- Before engaging in any fencing activity, always inspect personal equipment and swords to ensure that these are non-defective. If the fencing gear of a school is utilized, also inspect these before usage and report any problems or breakages that are present; avoid putting the swords or equipment back in the storage to prevent others from using these. Keep in mind that such academies have their own maintenance schedules to thoroughly check every piece of equipment being utilized for practice.
- The practice or activity area for fencing should always be spacious and free of unnecessary items such as tables, chairs, etc. to provide safe traction and footing for all the practitioners present.
- Always wear the proper shoes for fencing – either fencing shoes or indoor trainers – and ensure that the shoes are clean before entering the fencing area. This is to avoid any form of moisture and dust build-up which usually causes the floor to become slippery.
Remember that overly aggressive and irresponsible fencers can occasionally deliver painful attacks; yet since fencing is also a form of martial arts, everyone engaging in this should expect minor bruises occasionally. Also, before every training or competition, make sure to do proper stretching and warm-ups to lessen the occurrences of pulled muscles and joints, strains, etc. Additionally, just like with any other sport or physical activity, there will always be instances where injuries or minor accidents may take place; this is the reason why common sense, proper training, wearing the right gear, and following the safety precautions are necessary during fencing activities.